My approach

Full spectrum doula work is broad, because it is adaptive. Each birthing person will have totally different needs and preferences: My role is to empower and support you in the ways that feel best to you.

I really believe knowledge is power, and love working with people as early in pregnancy (or even during their fertility journey!) as they like for informational support and emotional preparation. I am a side character in your story: providing evidence based and anecdotal informational support but ultimately creating space for you to consider your own birth preferences. It is always my goal to uplift, center and amplify your choices and your power.

I have experienced first-hand how birth education, informed consent, and a plan for how to cope transformed my birth experience. I left feeling strength, pride and connection, and it is incredibly fulfilling to help others navigate this transformative time with the same reclamation of power.